Module 6: Mental Command & Focus
Module 6: Mental Command & Focus
Build the mental edge needed to dominate on the mound.
Pitching isn’t just physical—it’s mental. This module is all about developing focus, confidence, and the ability to handle pressure. Hector shares techniques to help you stay composed and in control, even in high-stakes situations. You’ll also learn visualization exercises and strategies to outthink hitters, turning mental preparation into a competitive advantage.
Great pitchers aren’t just physically skilled they’re mentally tough. When you’re on the mound, it’s all about staying calm and confident.
Take a deep breath, visualize the pitch, and commit to it fully. The moment doubt creeps in, your execution falters. Let’s go through some mental drills to help you stay sharp and focused, no matter the situation.