Module 3: Front-Side Connection
Module 3: Front-Side Connection
Master front-side mechanics to achieve stability and consistency in every pitch.
In this module, Hector focuses on the role of the front side in delivering accurate, powerful pitches. From glove placement to shoulder alignment, you’ll learn how to stay connected throughout your motion. Proper front-side engagement creates a stable foundation for your arm path and release, ensuring consistent results. Drills in this module will help you synchronize your upper body for maximum effectiveness.
The front side is your steering wheel it guides everything. If it’s off, your pitch will be off. Notice how my glove stays firm and aligned with my target, creating a clear path for my throwing arm.
As I stride, my shoulders remain level, and my front side stays closed until the very last second. This gives me stability and allows me to rotate with power. Let’s practice keeping that front side strong and controlled, using the drills I’m about to show you.
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