Controlling the Running Game at 1st Base

Subscription Model
Step-by-Step Subscription
Controlling the Running Game at 1st Base
Determining availability:
Please wait!
Module 6 - Vol 1

Controlling the Running Game at 1st Base

Shut down the running game with confidence. Master deceptive moves, sharp timing, and in-game strategies to keep runners frozen at first.

Mark as complete

Up Next

10:37
Module 1 - Vol 2
Intro to the Hardest Thing to Do in All Sports: The Science Behind Hitting
Uncover what makes hitting so difficult. Learn the science behind it so you can anticipate, exploit weaknesses, and outthink every batter before the pitch leaves your hand.

Course Lessons

Module 1 (Part 1) - Vol 1

HLB Pitching Delivery (Part 1)

19:19
Module 1 (Part 2) - Vol 1

HLB Pitching Delivery (Part 2)

09:02
Module 2 (Part 1) - Vol 1

Drills to Fix Mechanical Flaws (Part 1)

18:31
Module 2 (Part 2) - Vol 1

Drills to Fix Mechanical Flaws (Part 2)

06:52
Module 3 - Vol 1

Long Toss Program (Fungo Drill)

14:25
Module 4 (Part 1) - Vol 1

Pre-pitch Routine (Part 1)

18:47
Module 4 (Part 2) - Vol 1

Pre-Pitch Routine (Part 2)

07:26
Module 5 - Vol 1

Throwing Off a Hitter's Timing

19:26
Module 6 - Vol 1

Controlling the Running Game at 1st Base

10:37
Module 1 - Vol 2

Intro to the Hardest Thing to Do in All Sports: The Science Behind Hitting

15:59
Module 2 - Vol 2

Strategic Game Planning and Getting the Take

18:03
Module 3 - Vol 2

Talking About Fastball and Getting the Take

19:22
Module 4 - Vol 2

Get the Take at a Higher Level

17:41
Module 5 - Vol 2

Shaving the Black on 0-2

11:58
Module 6 - Vol 2

Niagara Falls to Get Swings and Misses

12:22
Module 7 - Vol 2

The Importance of a Changeup

16:54
Module 8 - Vol 2

Back Foot Breaking Balls and Hard Hit Contact

19:20
Module 9 - Vol 2

Allowing Home Runs to the Opposite Field

11:46