Throwing Off a Hitter's Timing

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Module 5 - Vol 1

Throwing Off a Hitter's Timing

Own the at-bat before the ball leaves your hand. Learn how to disrupt timing, mess with rhythm, and keep every hitter uncomfortable.

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19:26
Module 6 - Vol 1
Controlling the Running Game at 1st Base
Shut down the running game with confidence. Master deceptive moves, sharp timing, and in-game strategies to keep runners frozen at first.

Course Lessons

Module 1 (Part 1) - Vol 1

HLB Pitching Delivery (Part 1)

19:19
Module 1 (Part 2) - Vol 1

HLB Pitching Delivery (Part 2)

09:02
Module 2 (Part 1) - Vol 1

Drills to Fix Mechanical Flaws (Part 1)

18:31
Module 2 (Part 2) - Vol 1

Drills to Fix Mechanical Flaws (Part 2)

06:52
Module 3 - Vol 1

Long Toss Program (Fungo Drill)

14:25
Module 4 (Part 1) - Vol 1

Pre-pitch Routine (Part 1)

18:47
Module 4 (Part 2) - Vol 1

Pre-Pitch Routine (Part 2)

07:26
Module 5 - Vol 1

Throwing Off a Hitter's Timing

19:26
Module 6 - Vol 1

Controlling the Running Game at 1st Base

10:37
Module 1 - Vol 2

Intro to the Hardest Thing to Do in All Sports: The Science Behind Hitting

15:59
Module 2 - Vol 2

Strategic Game Planning and Getting the Take

18:03
Module 3 - Vol 2

Talking About Fastball and Getting the Take

19:22
Module 4 - Vol 2

Get the Take at a Higher Level

17:41
Module 5 - Vol 2

Shaving the Black on 0-2

11:58
Module 6 - Vol 2

Niagara Falls to Get Swings and Misses

12:22
Module 7 - Vol 2

The Importance of a Changeup

16:54
Module 8 - Vol 2

Back Foot Breaking Balls and Hard Hit Contact

19:20
Module 9 - Vol 2

Allowing Home Runs to the Opposite Field

11:46